Products
Recipe
Contributions
Miscellaneous
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Lactose content of a range of foods
| In 100g of food |
Amount of lactose |
| Butter |
0.6 g |
| Camambert |
0.1-1.8 g |
| Cheese fondue |
1.8 g |
| Condensed milk |
7.5% 9.2 g |
| Condensed milk |
10% 12.5 g |
| Cottage cheese |
3.3 g |
| Cream for coffee |
3.8 g |
| Cream quark |
3.1 g |
| Desert cream |
2.8-6.3 g |
| Double cream |
2.5 g |
| Edam |
45% 2.0 g |
| Emmenthal (Swiss style cheese) |
0.1 g |
| Fresh cream |
2.5 g |
| Frozen cream |
6.7 g |
| Full cream (pasteurized or UHT) |
3.1 g |
| Full fat milk |
3.5% 4.8 g |
| Full fat milk powder |
38.0 g |
| Goat’s milk |
4.1 g |
| Half-cream pasteurized |
3.3 g |
| Half-cream UHT |
3.7 g |
| Ice cream |
1.9 g |
| Kefir |
3.5-6.0 g |
| Low fat milk |
5.0 g |
| Low fat milk |
5.0 g |
| Low fat milk powder |
52.0 g |
| Margarine |
0.0-1.0 g |
| Milk rice (1 portion) |
18.0 g |
| Mozzarella |
0.1-1.1 g |
| Parmesan |
0.05-3.2 g |
| Quark |
20% 2.7 g |
| Quark |
40% 2.6 g |
| Raclette cheese |
0.1 g |
| Ricotta |
0.2-5.1 g |
| Roquefort |
2.0 g |
| Sheep cheese |
0.1 g |
| Sheep’s milk |
4.8 g |
| Smallgoods |
1.0-4.0 g |
| Sour cream |
10% 3.3 g |
| Spaghetti carbonara (1 portion) |
7.0 g |
| Sweetened condensed milk |
10.2 g |
| Sweetened condensed milk (light) |
12.8 g |
| Tilsit cheese |
45% 2.0 g |
| Whipped cream |
30% 3.3 g |
| Whipped cream |
10% 4.05 g |
| Yoghourt Ice cream |
5.1-6.9 g |
| Yoghourt milk based |
1.5% 4.1 g |
| Yoghourt milk based |
3.5% 4.0 g |
| Yoghourt natural |
3.2 g |
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Definition